A Journey of RECOVERY through DISCOVERY
OUR PROGRAMME
Every element of our programme is thoughtfully tailored to help you thrive in today's fast-paced, high-pressured world.
Programme Process Guide
Assessment
& Strategy
Preparation
Initiation &
Immersion
Processing &
Integration
Continuation
& Aftercare
Your Journey Starts Here...
1. Assessment & Strategy
Your journey starts with a detailed and comprehensive assessment on Zoom, via the virtual platform. Our bio-psychosocial assessment model provides a holistic, relationship-centred philosophy of clinical care where we get to know the whole of who you are, and partner with you to support your values and preferences in decision making concerning all aspects of your care.
Holistic Assessment Model
Trust, empathic curiosity, and informed intuition guide us as we define your therapeutic needs and goals. Following the assessment, our expert team curate your personalised recovery programme and treatment plan, including aftercare.
2. Preparation
Your intensive, personally-tailored residential programme begins with a briefing on safety issues, followed by time to unwind and adjust to new surroundings.
4. Processing & Integration
We promote physiological thriving for conscious, lasting, positive change. Treatment focuses on intentional and sustainable integration, establishing a trajectory of continuing healing and growth that can be realistically maintained in daily life. We focus on providing practical tools and supportive guidance, and habits which embed healing into your daily routine and endure over time.
5. Continuation & Aftercare
Your care continues for 4 weeks of on-going recovery (in person or via Zoom on the virtual platform). This allows for smooth transition and continuum of care. The whole process is focused on your therapeutic clinical care and will be overseen by our team of expert clinicians and practitioners throughout.
With anchors in London, the two continents are connected and communicate throughout your recovery. With forward planning, continuity of care is assured.
Healing begins where the noise ends...
Programme Tracks
-
Corporate executive renewal
-
Founders, leaders, and creatives at an inflection point
-
Young adulthood: Launch into life - independence, mental health & wellness
-
Trauma integration and emotional healing
-
Digital detox and technostress recovery
-
Nature-based re-set and experiential growth
-
Those ready to reconnect with purpose
-
Individuals healing from burnout, or profound fatigue
-
Those who have done “the work” and seek deeper embodiment
Cultivating lasting, positive change
Whole-Systems Recovery
In a world that often compartmentalises our wellbeing, our holistic philosophy recognises that these 4 aspects are intrinsically linked. Challenges in one area can significantly impact the others, hindering the journey towards sustainable recovery. That's why our programmes are thoughtfully designed to address each dimension, fostering profound and enduring healing, promoting physiological thriving.
Addressing all interconnected aspects of wellbeing
1. Mental & Emotional Health
-
Private psychotherapy sessions
-
CBT, DBT, psychodynamic, integrative approaches
-
Trauma-informed care & EMDR
-
Digital detox support
-
On-site clinical team
2. Physical Wellness
-
Exercise & movement therapy: functional fitness, yoga, pilates
-
Hiking, outdoor activities
-
Cold water plunging & wild water swimming
-
Nutrition, lifestyle coaching, sleep hygiene support
-
Spa & detox therapies
-
Outdoor pool
-
Access to GP & onsite nurse
3. Mindfulness & Spiritual Growth
-
Mindfulness, meditation, breathwork training
-
Evidence-based practices to reduce stress & anxiety
-
Nature immersion
-
Equine therapy
-
Access to spiritual directors
4. Social / Relational Health
-
Discreet group therapy
-
Peer support with like-minded professionals
-
Family involvement (on request)
-
Education and therapy sessions for family systems
-
Couples therapy (on request)
-
Community volunteer work (part of the programme) -
-
Opportunities to build meaning through helping others
5. Life Reintegration & Vocational Development
-
Work-Life Balance
-
Stress & anxiety management
-
Burnout prevention
-
Digital wellness
-
AI & automation stress support
-
Executive coaching & resilience building
6. Cultural & Identity Inclusivity
-
Culturally competent care
-
Tailored to individuals' backgrounds, beliefs, and values
-
LGBTQ+ Affirmative practices
-
Support for marginalised populations
-
Addressing systemic barriers to wellness
Programme Delivery Format
-
Hybrid care model: in-person and on-line
-
Multidisciplinary Teams: Therapist, clinicians, coaches
-
London's Harley Street medical excellence nestled in wilderness
-
Personalised treatment plans created in collaboration with clients
Programme Aims & Objectives
1. Recover connection & belonging
Modern life disconnects us - from our bodies, each other, and the natural world. At Wildology we help you recover the lived experience of interconnection - of being part of the larger web of life, enhancing personal connection and belonging.
Belonging to Self:
Through embodied practices and therapeutic exploration.
Belonging to Community:
Through supported group work, story sharing and relational repair.
Belonging to the Earth:
Through sacred, sensory engagement with the natural world.
2. Re-orientate attachment style
Ways of being, perceiving and relating
to the self, the other, the natural world, and the sacred.
3. Restore natural world bonds
The role of epigenetic and how nature and the natural environment plays a pivotal role in influencing and maintaining wellbeing and equilibrium. Time spent in nature improves presence, attunement and resonance in relationships with self and others.
4. Restoration of nervous system balance
The natural world calms the nervous system, for example, lowers cortisol levels and activates the parasympathetic system. This supports nervous system regulation, crucial for healing trauma, anxiety, and burnout.
5. Your growth edge beyond comfort zone
The role of adversity in developing "grit", resilience, and resourcefulness.
6. Re-learn to co-regulate with nature
Though modern culture encourages autonomy and independence, we need to remember that we are wired for connection and belonging. It is a biological imperative - a need that must be met to sustain life and to thrive.
7. The role of relational neuroscience
Understand how relational connection influences growth of connections in the brain.
8. Recover purpose and meaning
9. Recover aliveness and vitality
10. Re-evaluate values and goals
11. Restore awe, wonder, curiosity
12. The role of imagination
Re-Tell Your Story
The story of who you are - and who you are becoming - not only what has happened to you in the past.
