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THERAPEUTIC MILEU

 

A Unique Therapeutic Approach

Experiential Outdoor & Adventure Wilderness-based Therapy

Evidence-based Holistic Care

Polyvagal Limbic Therapy Informed Approach

Trauma-Informed Approach

1.   Experiential Outdoor and Adventure

      Wilderness-based Therapy

  • Focus on Learning by Doing with Reflection

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  • In experiential theory it is believed that learning is greater in unfamiliar situations. ​

  • Using adventure to reach therapy goals, such as:

  • Increased self-awareness, which contributes to a better understanding of how one's own behaviour affects outcomes.

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  • Higher accountability, to both self and to others.

 

  • Healthier coping skills, which leads to better self control.

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  • More positive beliefs about self and less negative ones.

 

  • Better creative problem solving, communication, and cooperation strategies.

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  • ​Realistic understanding of one's own strengths, weaknesses, self-imposed limitations, which leads to better decision making.

  • ​​​Approach recovery as a spiritual journey:

  • Experiential therapy can be a transformative / transcendent experience.

Learning by Doing with Reflection

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  • ​​Each client is supported and guided through an individually curated programme.​

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  • Expertly designed educational and experiential components.​​

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  • Process-orientated - at your own pace.

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  • ​​Facilitated by expert international clinicians, holistic therapists and wilderness guides (some of the finest in Africa).

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  • Contained within a safe and structured framework.

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  • Includes a Wilderness Trail.

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A unique opportunity for personal growth. 

  • A deeply personal and immersive experience and is potentially transformative. 

  • Discover new and expansive ways of knowing self and the world - specifically as inter-connected to the larger web of life, enhancing personal sense of belonging.​​

  • Connect to sacred, wonder and awe.

  • Restore purpose and meaning.

  • Discover new strengths and gain insight.

  • Re-evaluate personal goals and values.

Clinical Efficacy 

We ensure types of practice are effective and in full alignment with the British Society of Lifestyle Medicine and Outdoor Mental Health Interventions Model's ethical framework and codes of conduct.

2.     Evidence-based Holistic Care

  • Integrates the best available scientific evidence with clinical expertise and patient values to address the whole person – body, mind, and spirit.

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  • Tailor treatment to individual client needs. 

 

  • Moves beyond treating isolated symptoms to consider the interconnectedness of physical, social, spiritual, and psychological well-being.

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3.     Polyvagal Limbic Therapy Informed Approach

  • Promoting physiological thriving

4.     Trauma-Informed Approach

  • Addressing root causes and trauma

  • Guide you through healing from past traumas

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